Physical Education and Health

Sports Program

Students at Muskoka Montessori School participate in a wide variety of sports that promote physical fitness, teamwork, and enjoyment of the outdoors. Activities include:

• Seasonal Sports:
  Cross-country skiing, snowshoeing, alpine skiing, skating, hiking, canoeing

• Team and Individual Sports:
  Soccer, volleyball, basketball, football, badminton, curling, bowling

• Fitness and Movement:
  Swimming, yoga, and karate

These sports are integrated into both the daily routine and special events throughout the year, with a focus on encouraging lifelong healthy habits.

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Health Education

Our health curriculum is designed to foster self-awareness, responsibility, and informed decision-making. Students explore topics such as:

• Healthy living habits

• Human biology and body systems

• Nutrition and physical well-being

• Sex education, presented in a developmentally appropriate and respectful manner

Lessons include discussion, investigation, and research, allowing students to approach health education with curiosity and critical thinking.

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Our Property and Location

We are fortunate to be located on a beautiful, tree-lined property bordered by farmland and close to natural features. Our facilities include:

• Several grassy playing fields

• A tetherball

• A volleyball court

• Two regulation-size basketball nets

• A Ga-ga ball pit

Students also benefit from access to nearby hiking trails and are just a short walk from Riverlea Park and the Muskoka River, which are frequently used for outdoor learning and recreation.​​​